Normally, when you go for check up, the doctor will prescribe the vitamins for you according to your needs. The usual vitamins are frolic acid, iron, multivitamins and calcium.
It’s good to fill your diet with lots of antioxidant such as Vitamin ACE to fight free radicals and fruits and vegetables for source of fibre to prevent constipation.
When taking the multivitamins, always ensure that you drink lots of water as it can be heaty for some people.
Always share with your doctor your concerns such as the symptoms you experience during your pregnancy and feel free to ask questions.
Before you take any extra vitamins, always ask your doctor first.